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Dr Chan shares 7 Nutrition Facts about Quinoa that earned it its Superfood label.
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Link to video about Quinoa on my other Podcast Channel - "Quinoa a Superfood? So What? 3 Mistakes People make when they see Quinoa as a Superfood.' -- youtu.be/gA1wYDuKYUE

Link to Blog Post
thehabitsdoctor.com/blog/quinoa-a-superfood-7-nutritional-facts

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Chapters for 7 Nutrition Facts about Quinoa - Why Quinoa a Superfood in the eyes of many.
0:00 Nutrition Facts about Quinoa - Why Quinoa a Superfood in the eyes of many
1:33 Quinoa Nutrition Information Source - United Nations Year of Quinoa website/
2:49 Quinoa is High in Protein - Quinoa Nutrition Fact 1
3:30 Quinoa has Good Quality Protein, Complete Protein - Quinoa Nutrition Fact 2
4:09 Quinoa is rich in essential Fatty Acids - Quinoa Nutrition Fact 3
4:25 Quinoa is Fibre Rich - Quinoa Nutrition Fact 4
4:35 Quinoa is rich in Minerals - Quinoa Nutrition Fact 5
4:36 Quinoa is rich in Vitamins - Quinoa Nutrition Fact 6
4:58 Quinoa is rich in Antioxidants - Quinoa Nutrition Fact 7
5:13 The 7 Nutrition Facts that earned Quinoa its Superfood label
5:43 Quinoa a Superfood - do you see Quinoa as a Superfood?

7 Nutrition Facts about Quinoa - Why Quinoa is seen by many as a Superfood.

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7 Nutrition Facts about Quinoa - Why Quinoa is seen by many as a Superfood.
Dr Chan shares 7 Nutrition Facts about Quinoa that earned it its Superfood label. .............................................................................................................................. If you appreciate the work of this channel and would like to support the mission of this channel in motivating & educating people to unlock the power of their lifestyle habits to prevent and combat chronic diseases, support us as a...

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Eat Quinoa Every Day, See What Happens To Your Body
From improving heart health, lowering cholesterol and reducing the risk of chronic disease to improving gut health, in today's video we will be talking about the various health benefits of quinoa. Keep watching till the end to learn about all of them. Other videos recommended for you: WATCH 🎥: 10 Healthy Alternatives to White Rice - youtube.com/watch?v=0gwISZEio40&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=118 WATCH 🎥: 50 Healthiest...

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